Seniors & Emotional Wellbeing
How to Reduce Isolation in Aging Adults
According to a study published in The Journal of Primary Prevention, social isolation can have a big impact on health in seniors. Isolation increases the risk of falling, developing a dementia-related condition, and being readmitted to the hospital. If you’re caring for an older loved one who isn’t as social as he or she once…
Read More5 Ways to Help Your Senior Parent Age with Dignity
Dignity is a powerful emotion that helps seniors feel as though their lives have value. The changes that occur in the senior years could cause your elderly parent’s dignity to be replaced by a sense of futility and embarrassment. Since everyone undergoes some type of health change or loss of their abilities as they age,…
Read MoreHow to Soothe Anxiety in the Elderly
When your senior loved one is worried and distraught, restoring his or her equilibrium can be challenging, particularly if he or she has dementia. Although anti-anxiety medication is an option, many alternatives exist that lack the side effects of prescription drugs. Some techniques are preventive, while others melt tension in the blink of an eye.…
Read More5 Indicators of Stress in Aging Adults
Everyone wants to believe his or her elderly loved one is enjoying a stress-free retirement. However, stressful life events commonly occur throughout the senior years, and it’s important to recognize these warning signs that stress is affecting your loved one’s wellbeing. 1. A New Health Condition Too much stress can increase adrenaline levels in the…
Read More6 Ways to Help Your Aging Parent Be Happier Now
Despite the common stereotype that happiness decreases with age, seniors aren’t inherently cranky. In fact, Scientific American reports aging can actually increase happiness. At the same time, seniors are at greater risk for developing depression than any other age group due to a combination of loneliness and significant life changes that occur in a short…
Read More6 Ways to Relieve Anxiety in Elderly People
The symptoms of anxiety interfere with the ability to enjoy life. Your senior loved one may worry about things he or she cannot control for the majority of the day, or he or she may have physical symptoms that mimic other health conditions. Help your loved one soothe his or her anxiety with these six…
Read MoreCelebrate Successful Aging with Positive Thinking!
The number of people living to age 100 has nearly doubled in the past three decades and with longer lifespan comes a shift in focus on promoting wellness in our extended years. Our mission at Home Care Assistance of Dallas is to change the way the world ages, helping older adults enjoy longer, happier and…
Read MoreHarvard’s Happiness and Health Study Results are In!
Starting in 1938, the Harvard Department of Psychiatry initiated the Grant Study in order to uncover the key to happiness and healthy longevity by tracking the lives of 724 men for 75 years. Participants shared their social histories, answered written surveys every other year, participated in face-to-face interviews every fifteen years, and completed physical examinations…
Read MoreSenior Relationships: Keeping the Sexual Spark
It’s important for family members and live-in caregivers in Dallas to understand that sexual contentment is an important part of happiness at any age. For seniors who are in long-term relationships, it is necessary to maintain intimacy throughout the years. Though a person’s sex life will change as they age, it is still possible to…
Read MoreHow Understanding Ageism Promotes Longevity
In 1968, Pulitzer Prize-winning author and geriatric specialist Dr. Robert N. Butler created the word ageism, which has become known as discrimination against older people. Recently, however, Umea University professor Fredrik Snellman explained that he is striving to change the concept of the term to reflect a more positive and general experience of aging. His…
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