Senior Health

Maintaining muscle strength can prevent injuries, and it allows seniors to continue living active lifestyles. Though your senior loved one may not be able to exercise vigorously anymore, there are still ways to keep his or her legs strong. Encourage your loved one to use these six methods to continue building leg strength. 1. Enjoy…

The flu and pneumonia affect people of all ages, but these illnesses pose an increased risk of serious complications for seniors who have underlying medical conditions. Taking steps to prevent the flu and pneumonia is the simplest way to avoid the potential for dangerous complications. Get Vaccinated Vaccinations protect seniors against seasonal flu and pneumonia.…

As adults continue to age, it’s more likely they’ll develop various types of health conditions. However, managing these problems can be difficult for seniors and their caregivers. Take a look at some of the tips you can use as a family caregiver to provide adequate care for a senior loved one with two or more…

The new coronavirus has spread throughout the world at an alarming rate, and many caregivers are wondering what steps they can take to protect their older loved ones. This unique virus is particularly devastating for the elderly because they often have compromised immune systems, and it can result in life-threatening medical complications. The virus also…

One of the main reasons seniors often need some type of care from family members or caregiving professionals is because of mobility limitations. As for what can impair the ability to get around, there are many possible conditions that can contribute to mobility issues. Here are some of the most common ones. Arthritis According to…

Good mental and emotional health can help seniors maintain their independence and enhance their quality of life. They may have a better outlook on things even as they age and their health decreases. Continue reading to learn the benefits of being happy and what you can do as a family caregiver to increase your aging…