Caregiver

Millions of people in the United States provide care for a senior loved one. More than half of caregivers report that the role affects their emotional, mental, and physical health. When caregivers endure stress for an extended length of time, they may experience burnout. Preventing the dilemma requires making their health a priority in the…

The way you treat your senior parent could boost his or her mood and lead to a better quality of life. You should always look for ways to make your loved one’s life more comfortable, even if it requires some major adjustments on your end. Here are some tips to help you be the best…

Statistics indicate more than 34 million adults in the United States act as caregivers for older adults. More than 85 percent of caregivers report the job is stressful. If caregivers don’t take sufficient steps, stress turns into burnout, which can leave them emotionally, mentally, and physically exhausted to the point of being negative and unconcerned.…

Quality Caregivers Prioritize Routine Predictable schedules are probably best for everyone, but this becomes especially true as we age.  Surely, you’ve heard someone say that humans are “creatures of habit?” Consistent schedules remind older adults of what’s ahead, bringing a sense of comfort to them. When someone suffers from dementia, daily structure and routine provided…

Staying active is important at any age. We need regular physical activity to keep our balance, strength, and cardiovascular health. Physical activity also reduces the chance of chronic disease. We can all increase our health and vitality, regardless of age! Experts recommend 150 minutes or more of weekly exercise. Go slowly at first, and gradually…

What does caregiver burnout mean? Can it be prevented? It’s not unusual to read about work-related stress and how it leads to burnout, as it has been studied and talked about often. There hasn’t been as much research specific to family caregiver burnout, yet it can also be stressful and may actually damage the brain,…

In honor of Stress Awareness Month in April, Dallas senior care providers want family caregivers to be more familiar with signs of stress and how to manage it. This annual holiday has been dedicated to spreading the message about the dangers of stress and providing coping strategies since 1992. Stress Awareness Month is important because…

Though being a caregiver can pose a range of challenges, most family caregivers find providing the live-in or hourly home care Dallas seniors need to be highly rewarding. If your senior loved one could use the assistance of a family caregiver, here are three reasons why senior care experts believe it could be worth it.…

Just anticipating holiday hustle and bustle can be a source of anxiety. Family caregivers in particular are susceptible to stress during the holiday season, a trusted provider of in-home care in Dallas have prepared the following tips to help family members ease the tension and enjoy some quality time with their loved ones. Simplify Holiday…