When you’ve always viewed yourself as a positive person, you may be shocked to discover negative thoughts creeping in once you become a caregiver. Negative thinking is typically a sign of excessive stress buildup, and you may need to focus on remaining positive for the following reasons. Your Attitude Influences Your Loved One’s Mood When…
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Thinner, more fragile skin is one of the most common effects of aging. Switching to a senior-friendly skin care routine is the simplest way to protect your aging loved one. Since summer is right around the corner, use these tips to help your loved one enjoy the outdoors in the summertime while protecting his or…
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For some seniors, gambling is just a fun pastime, but for others, it can become a dangerous addiction. The growing popularity of gambling games on smartphones and computers makes it even easier for seniors to become addicted to gambling. A gambling addiction can be difficult to spot. Keep an eye out for these signs of…
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Diabetes affects individuals of all ages, but seniors are particularly vulnerable. Although diabetes can be managed with lifestyle changes like diet and exercise, there may be additional treatments your senior loved one needs to keep the disease in check. One of the best things a family caring for a senior with diabetes can do is…
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Many seniors live with chronic pain and don’t seek any treatment for it, which can lead to mood changes, depression, and major changes in lifestyle. Older adults may assume pain is a natural part of the aging process, or they might not mention it out of fear of being burdens on their family members. Fortunately,…
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Monitoring sensors provide older adults with a heightened level of safety, and these devices also offer a sense of relief to family caregivers. Here are some of the best monitoring sensors you can try. 1. Door Sensors Older adults with cognitive impairment often lose the ability to differentiate between night and day, and they’re prone…
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At some point in a senior’s life, he or she may need to be hospitalized for an injury or illness. The prospect of being in a strange place without familiar family members and friends can be frightening. Here are a few ways you can address your aging loved one’s fears about staying in a hospital.…
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An advance directive is an important way for seniors (or anyone, for that matter) to retain control of their medical care in the event they’re unable to make decisions. Advance directives can be used to indicate who should make decisions and what interventions should be taken if seniors are unable to make decisions on their…
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High blood pressure is associated with a variety of health conditions, including heart disease, strokes, and Alzheimer’s disease. People tend to have higher blood pressure as they age. Keeping blood pressure at healthy levels requires some lifestyle changes and medical assistance. Seniors should follow these six tips to control their blood pressure. 1. Cut Back…
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Exercise is important at any age, but even more so for older adults. There’s plenty of research regarding the many benefits active seniors tend to enjoy, both physical and mental. If you’re caring for an older loved one, here are some of the most compelling reasons you should encourage him or her to get regular…
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