Posts by hcadallas
5 Ways Aging Adults Benefit from Being Happy
Good mental and emotional health can help seniors maintain their independence and enhance their quality of life. They may have a better outlook on things even as they age and their health decreases. Continue reading to learn the benefits of being happy and what you can do as a family caregiver to increase your aging…
Read MoreHow Much Should Seniors Exercise?
It should come as no surprise to anyone that all seniors should regularly engage in physical activity, but many people don’t know how much exercise older adults actually need. Some seniors are also concerned they’re going to injure themselves if they try to exercise, which is one of the reasons many of them lead sedentary…
Read MoreA Mnemonic to Remember 8 Causes of Dementia that Can Be Reversed
Many people are under the misconception that dementia is incurable. The truth is dementia isn’t a single disease, and some of the condition’s causes are reversible. If your elderly loved one has developed dementia due to something treatable, such as dehydration, the condition could go away once he or she has been treated. Below are…
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