Uncovering the Brain Benefits of “Music & Exercise”

Older couple playing the piano in their home in Dallas, TX

Although the media continuously publicizes new research around Alzheimer’s and other forms of dementia, there is still a large amount of uncertainty around the disease, how it progresses and ways in which individuals can delay its symptoms. Scientists have long preached that staying active, having hobbies, and creating strong social ties promote brain benefits and may…

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Why Your Loved One Should Drink Golden Milk

How Does Golden Milk Benefit the Elderly in Dallas, TX?

Golden milk is easy to make. Mix one cup of almond or coconut milk with a teaspoon of organic coconut oil and 1/2 teaspoon of turmeric paste or powder. Some recipes recommend adding varying amounts of black pepper to help mix the spice into the milk. Others suggest adding some ginger to boost anti-inflammatory properties.…

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Senior Eating Disorders: Knowing the Signs

Telltale Signs of a Senior Eating Disorder in Dallas, TX

Eating disorders are commonly thought of as problems for young people, but that is a myth. People with eating disorders are found among various age groups and genders, including senior citizens. It’s important for families and providers of hourly home care in Dallas, TX to understand the signs of an eating disorder to maintain senior…

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